If you don’t know why the middle of your back hurts, it can be hard to treat the pain. Middle back pain (thoracic) is often difficult to figure out because it can trigger other unexplained symptoms, such as rib and neck pain. Sometimes, pain strikes when you attempt to complete a task or action. With the right information, you can take steps to find out why your middle back hurts and what you can do to beat it.…
Read More »Few industries have faced such skepticism as that of chiropractic care. Medical practitioners who offer chiropractic care are sometimes seen as quacks, and there is a whole host of myths surrounding the profession. Even though these myths are ridiculous, they keep patients who could benefit from chiropractic treatment from seeking a safe, natural remedy that could really help them. Here’s a look at some of those myths… along with some facts that shine light on the truth about chiropractors.…
Read More »If you have a frozen shoulder, you don’t have to suffer in silence anymore. A frozen shoulder can really prevent you from doing what you want with your life. Your chiropractor can do more than just adjust your back; they can actually help you deal with your frozen shoulder as well: #1 Adjustments The first way that your chiropractor can help you are through adjustments. Your chiropractor can ensure that your spine and skeletal system are all in line.…
Read More »Unlike traditional deep tissue massages, Rolfing is soft tissue manipulation that is beneficial for your body posture and structure through manipulation of the connective tissues (myofascial system). Each soft tissue manipulation session is meant to increase the efficient use of your muscle. While most massage techniques focus on relaxing and soothing muscles, Rolfing is used to fix deeper causes of discomfort, improve posture, reduce stress and relieve chronic pain. Rolfing is commonly mistaken as a form of traditional deep tissue massage.…
Read More »Many people wonder if seeing a chiropractor is right for them. There are so many benefits to seeing a chiropractor but too many people miss out on those benefits because they don’t understand when to go. Here are some of the more common reasons that people see a chiropractor. 1. Whiplash If you have been in a car accident and experienced whiplash you know how painful and debilitating it can be.…
Read More »According to the American Chiropractic Association, 31 million people in the country suffer from back pain. For many of those people, the pain was avoidable. If you are concerned about having back pain, here are a few things you can do to improve the overall condition of your back and strengthen your spine. Practice Good Posture Good posture is more than just something your parents and teachers harped about when you were a kid. Poor posture can cause a lot of wear and tear on your back and its muscles.…
Read More »When you think about getting a chiropractic treatment, you probably envision having your spine adjusted. You may not realize a chiropractor can help you with foot pain by making adjustments to your foot instead. If you have chronic pain from plantar fasciitis, you may want to visit a chiropractor to help speed your healing. Here are a few things to know. What Causes Pain From Plantar Fasciitis The fascia is a web of tissue that runs along the bottom of your foot.…
Read More »Upper back (thoracic) injuries are common in minor automobile collisions due to the force that is exerted when both cars collide. The thoracic spine is a very sensitive area, so it is important to rectify the problem as soon as possible. Below are three ways to start reversing the discomfort caused by an automobile accident: Get Upside Down Inversion therapy is a little-known treatment for treating compression issues in your spine.…
Read More »Taekwondo is a Korean martial art that emphasizes kicking techniques that often involve high kicks, jumps, and spins. Improper technique and poor or excessive training can lead to painful injuries to the neck and spine, which may often be first diagnosed and treated by a local chiropractor in the area that treats Taekwondo athletes. Why are some activities in Tae Kwono conducive to back and neck pain? Tae Kwon Do is a style, or rather a group of similar styles, of martial arts, so the obvious danger to the spine and neck is from being kicked or punched.…
Read More »When you are a person who puts a great deal of effort into taking care of the people you care about, whether they are your family, friends, clients at work, or even your pets, you may find it difficult to find the time to take care of yourself as well. In fact, making yourself a priority may be the last thing on your mind on a daily basis. However, neglecting yourself in the name of taking care of others can easily backfire on you and lead to health problems, both mental and physical.…
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