If you wake up with excruciating back pain every morning or after naps, you might blame it on your mattress. Although some mattresses can be very uncomfortable to lie on, your pain may actually come from the way you position your body during the night. Here are tips to relieve your back pain at night, and what you can do, if they don’t solve your back pain. How Should You Position Your Body?…
Read More »For some adults, lower back pain (lumbar) can cause tremendous discomfort when they bend down or stand up. But if your pain is exceptionally bad when you lie flat on your back, take steps to alleviate it now. Over time, your lower back pain can get worse, or it can trigger new problems to occur. Here’s why your back hurts when you lie down and how you can make it stop.…
Read More »Seeing a chiropractor is a great thing for adults and children alike. Too many people don’t see a chiropractor because they don’t understand what they do. There are many benefits to seeing a chiropractor, especially for young children. Here are some reasons to take your child to the chiropractor: 1. They Have An Ear Infection Did you know that ear infections are one of the most common reasons that a child sees a doctor?…
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