Overcoming Neck Pain

3 Ways To Improve Your Back's Health Before Pain Occurs

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According to the American Chiropractic Association, 31 million people in the country suffer from back pain. For many of those people, the pain was avoidable. If you are concerned about having back pain, here are a few things you can do to improve the overall condition of your back and strengthen your spine.   Practice Good Posture  Good posture is more than just something your parents and teachers harped about when you were a kid. Poor posture can cause a lot of wear and tear on your back and its muscles.…

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A Chiropractor May Be The Solution For Your Painful Plantar Fasciitis

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When you think about getting a chiropractic treatment, you probably envision having your spine adjusted. You may not realize a chiropractor can help you with foot pain by making adjustments to your foot instead. If you have chronic pain from plantar fasciitis, you may want to visit a chiropractor to help speed your healing. Here are a few things to know. What Causes Pain From Plantar Fasciitis The fascia is a web of tissue that runs along the bottom of your foot.…

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3 Ways To Help Alleviate Upper Back Discomfort Caused By A Minor Automobile Accident

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Upper back (thoracic) injuries are common in minor automobile collisions due to the force that is exerted when both cars collide. The thoracic spine is a very sensitive area, so it is important to rectify the problem as soon as possible. Below are three ways to start reversing the discomfort caused by an automobile accident: Get Upside Down Inversion therapy is a little-known treatment for treating compression issues in your spine.…

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