Overcoming Neck Pain

3 Ways To Help Alleviate Upper Back Discomfort Caused By A Minor Automobile Accident

Posted on

Upper back (thoracic) injuries are common in minor automobile collisions due to the force that is exerted when both cars collide. The thoracic spine is a very sensitive area, so it is important to rectify the problem as soon as possible. Below are three ways to start reversing the discomfort caused by an automobile accident: Get Upside Down Inversion therapy is a little-known treatment for treating compression issues in your spine.…

Read More »

Tae Kwon Do And Chiropractic Care

Posted on

Taekwondo is a Korean martial art that emphasizes kicking techniques that often involve high kicks, jumps, and spins. Improper technique and poor or excessive training can lead to painful injuries to the neck and spine, which may often be first diagnosed and treated by a local chiropractor in the area that treats Taekwondo athletes. Why are some activities in Tae Kwono conducive to back and neck pain? Tae Kwon Do is a style, or rather a group of similar styles, of martial arts, so the obvious danger to the spine and neck is from being kicked or punched.…

Read More »

Making Yourself A Priority For The New Year: Ideas For You

Posted on

When you are a person who puts a great deal of effort into taking care of the people you care about, whether they are your family, friends, clients at work, or even your pets, you may find it difficult to find the time to take care of yourself as well. In fact, making yourself a priority may be the last thing on your mind on a daily basis. However, neglecting yourself in the name of taking care of others can easily backfire on you and lead to health problems, both mental and physical.…

Read More »