Tips To Help Prevent Back Pain From Sitting At A Desk
Sitting at a desk job may sound cushy to some, but it can be hard on your back and neck. Sitting in the same position all day long can have severe effects on the body, just like any other type of job. Sitting at a desk may have you hunched over the desk, especially if you are not sitting properly. At the end of the day, your upper back, lower back, neck, and shoulders are probably sore, in addition to other parts of your body, such as your hips, buttocks, and possibly even your feet or knees.…
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